Exercise

Home » Exercise

Video: “Exercise and Prostate Cancer – Why Moving Matters”

Videos, Awareness Nights, Exercise / By / / 1 minute of reading

Sept. 2025 Awareness Night Dr. Daniel Santa Mina PhD Professor, University of Toronto, Faculty of Kinesiology and Physical Education; Director, Research and Programming, UHN Surgical Prehabilitation Program Clinician-Investigator, Toronto General Hospital Research Institute   CLICK ON THE ARROW TO START THE VIDEO The Complete Presentation time is 1:15:04 Disclaimer:  The contents of this video is solely for the purposes of education and information and does not constitute personal diagnostic advice or personal medical advice.   <span style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” class=”mce_SELRES_start”></span><span […]

Video: “Exercise and Prostate Cancer – Why Moving Matters” Read More »

Newsletter Fall 2025

Newsletters, Advanced Prostate Cancer, Erectile Dysfunction, Exercise, Incontinence / By / / 1 minute of reading

  In this issue: Toronto Warriors Seek Sustainable Support for the Unique Needs of Advanced Patients PCS Toronto Member Featured in CBC Article on Advanced Prostate Cancer Hope for Incontinence and ED: July Awareness Night Speakers Offer Helpful Advice Exercise and Prostate Cancer: How Moving Early, and Often, Can Help Walking with the Bachers on Father’s Day There’s ‘snow business’ like support business PCFC Welcomes Mark Mahl as New Executive Director Another Successful Father’s Day Walk-Run   Read it by clicking the link below to open the pdf file: Fall 2025 Newsletter

Newsletter Fall 2025 Read More »

Video: “What you need to know about prostate cancer from decision-making, to mental health, to a scientific update on healthy habits”

Videos, Diet, Exercise, General Health, Psychology / By / / 1 minute of reading

  January 2024 Awareness Night Dr. Rob Rutledge MD, FRCPC Associate Professor, Department of Radiation Oncology Dalhousie University Clinical Lead,  Prostate Cancer-PEP (PC-PEP) Program www.pcpep.org   Dr. Gabriela Ilie PhD Associate Professor,Dalhousie Faculty of Medicine Endowed Soillse Scientist in Prostate Cancer Quality of Life Research Principal Investigator, and Lead of the Prostate Cancer-PEP (PC-PEP) Program     CLICK ON THE ARROW TO START THE VIDEO The Complete Presentation time is 1:51:47 Disclaimer:  The contents of this video is solely for the purposes of education and information and does not constitute personal diagnostic advice or personal medical advice. <span style=”display: inline-block; width: 0px; overflow: hidden;

Video: “What you need to know about prostate cancer from decision-making, to mental health, to a scientific update on healthy habits” Read More »

Video: “Program on Diet and Nutritional Lifestyle” – AS 101

Videos, Active Surveillance, Diet, Exercise / By / / 1 minute of reading

Here is the recording of the latest AS 101 webinar. Newly diagnosed patients with prostate cancer often ask if there is a particular diet plan they should follow. Stacy Loeb, MD, a professor in the Department of Urology at NYU Grossman School of Medicine addresses diet and other lifestyle questions in the newest segment of AS 101, an ongoing “college-like” course to help these newly diagnosed patients. Be sure to visit the ASPI (Active Surveillance Patients International ) website to stay up to date with the AS 101 series. Watch  it here

Video: “Program on Diet and Nutritional Lifestyle” – AS 101 Read More »

Video: The Physiotherapy Approach to Pre and Rehabilitating Prostate Cancer Surgery Patients

Erectile Dysfunction, Exercise, Incontinence, Radical Prostatectomy / By / / 1 minute of reading

Christina Dzieduszycki, MSc PT, Pelvic Floor Physiotherapist, Hons Kin, Exercise Professional Serving Men, Women & Children who suffer from Bowel & Bladder Dysfunction and/or Pelvic Pain Watch the video.

Video: The Physiotherapy Approach to Pre and Rehabilitating Prostate Cancer Surgery Patients Read More »

Five Steps to a Healthier Lifestyle After Prostate Cancer Treatment Ends

Diet, Exercise, General Health / By / / 1 minute of reading

Making healthier lifestyle choices can help improve your overall health and well-being. And some research suggests that men who follow a healthy diet and exercise regularly have better outcomes after prostate cancer treatment. If your lifestyle before your diagnosis and treatment wasn’t particularly healthy, you can look at this time as an opportunity to get on the right track. Read the article.

Five Steps to a Healthier Lifestyle After Prostate Cancer Treatment Ends Read More »

Listen gents, a little weight loss would be welcomed by your prostate

Diet, Exercise / By / / 1 minute of reading

There’s a compelling new reason for men to lose weight, particularly if they are carrying a gut. A biggish gut usually means they also have a layer of white fat around their prostate and new research has shown it can affect what goes on inside the gland. Read the article here.

Listen gents, a little weight loss would be welcomed by your prostate Read More »

Scroll to Top