Christina Dzieduszycki, MSc PT, Pelvic Floor Physiotherapist, Hons Kin, Exercise Professional Serving Men, Women & Children who suffer from Bowel & Bladder Dysfunction and/or Pelvic Pain Watch the video.
Making healthier lifestyle choices can help improve your overall health and well-being. And some research suggests that men who follow a healthy diet and exercise regularly have better outcomes after prostate cancer treatment. If your lifestyle before your diagnosis and treatment wasn’t particularly healthy, you can look at this time as an opportunity to get on the right track. Read the article.
It is common for men to reduce their levels of physical activity after a prostate cancer diagnosis as they deal with the surgery, side effects from medication, and emotional challenges that arise after a cancer diagnosis. However, exercise is very beneficial in managing both physical and mental wellbeing after a diagnosis. Read the article here.