Christina Dzieduszycki, MSc PT, Pelvic Floor Physiotherapist, Hons Kin, Exercise Professional Serving Men, Women & Children who suffer from Bowel & Bladder Dysfunction and/or Pelvic Pain Watch the video.
Making healthier lifestyle choices can help improve your overall health and well-being. And some research suggests that men who follow a healthy diet and exercise regularly have better outcomes after prostate cancer treatment. If your lifestyle before your diagnosis and treatment wasn’t particularly healthy, you can look at this time as an opportunity to get on the right track. Read the article.
Dr. Snuffy Myers talks about things you can do to help yourself – diet and exercise. Read the article here.
A discussion of the potential risk factors of cycling. Read the article here.
Developing prostate cancer is incredibly common, which means you should know the best (and easiest) ways to lower your risk. Read the article here.
There’s a compelling new reason for men to lose weight, particularly if they are carrying a gut. A biggish gut usually means they also have a layer of white fat around their prostate and new research has shown it can affect what goes on inside the gland. Read the article here.
Staying positive and controlling your overall mental health, through diet, exercise, and maintaining a positive outlook is important in helping to prevent and control your disease. Read the article here.
Here are a few things to keep in mind when it comes to exercise in cancer care. Read the article here.
It is common for men to reduce their levels of physical activity after a prostate cancer diagnosis as they deal with the surgery, side effects from medication, and emotional challenges that arise after a cancer diagnosis. However, exercise is very beneficial in managing both physical and mental wellbeing after a diagnosis. Read the article here.
Exercise should be part of every cancer patient’s treatment, and if it’s not, it could actually be harmful, according to a team of Australia researchers. Read the article here.